R3P2D23 Sunday - Resume

It's Sunday morning and the scale says 189.1. That is 1.1 pounds over my LDW from Round 2. So here's what happened. I made a huge slip when a cookie bouquet ordered by my best friend came for my daughter's graduation and my daughter said she didn't eat cookies. I walked past it for 3 days until I finally decided it was going to go stale and I should have a taste. That was all she wrote and the bouquet was gone in a week causing a 5 pound gain. Worse than that it caused a massive candida outbreak which I didn't realize until today as I battled three weeks of the worst cravings thinking I could tough it out, but I ended up that I gave in almost every day. Today I put it together with the candida and started on a course of Three Lac. I feel better already. I am back on track with P2 eating and will count these 2 weeks as a break from P2 and will continue P2 for an additional 2 weeks so I can lose at least ten to fifteen pounds this round. Lesson learned is how sensitive I am to sugar. It's like alcohol or crack, once I start it takes control over me. Three Lac is awesome at taking away that control and eliminating the cravings.

Day 21 Saturday 185.9

It's Saturday and the scale says 185.9 pounds. It has been a tough week for me to stay on protocol. I was down to 182 and now back up to 185.9. I have eaten stuff I should not have so I know why the lackluster numbers. I am going to commit to the next 3 weeks and try to lose at least 10 more pounds this round to get into the 170's. Friends have commented on my smaller size this round even though the scale isn't saying much but I feel like this is more of a shaping round. My computer hard drive crashed a few weeks ago and I lost my progress data but was able to recover the weighings from the charts but I lost the inches. I just measured today and compared to the end of Round 1 I have lost 15 more inches. That makes a total of 43 inches lost since I started the HCG protocol! I'll take that!

5/1/2011 188.5 Sunday Yesterday I saw my daughter walk at the FSU graduation ceremony. I am so proud of her!!! It was a whirlwind day and I ate strawberries, chicken, cherry tomatos, steak, tomato slices, a small bite of baguette crust, and a coffee with 1 Tsp half and half. Did a lot of walking and had a great day in all.