Thursday, March 3, 2011

R2P3D8 189 Thursday

Loving P3. Had to get some Jay Robb and Artisana coconut butter for P3. Yummy!!! Loving the fattier beef cuts and shrimp with avocado on lettuce. Love scrambled eggs with cheese, cream in coffee and whipped cream on strawberries. Love bacon with everything! All of this plus 1700 calories a day and my weight is fairly stable. I have done a few correction days because of the cheats I did during Phase 2 and at the party. I did 1 steak day, 1 egg day and 1 chicken day and I lost 1 to 2 pounds each time. I seem to be stabilizing now. Phase 3 always is a challenge for me to eat the large amount of food needed to reach 1700 calories.

No comments:

Post a Comment