Losing 100 pounds is not an easy process. But HCG has changed everything for me. My first round I lost 23 pounds and dropped 2 sizes in six weeks. In Round 2 I lost 19 pounds and dropped 3 more sizes. I went from a size 24 to a 14! I will start Round 3 in May 2011 and I can't wait to lose another 20. I blog about my daily meals and how I feel on the HCG and also after HCG how I stabilize and maintain at my new lower weight. I also have links to recipes and describe how to do the HCG protocol.
Thursday, March 3, 2011
R2P3D8 189 Thursday
Loving P3. Had to get some Jay Robb and Artisana coconut butter for P3. Yummy!!! Loving the fattier beef cuts and shrimp with avocado on lettuce. Love scrambled eggs with cheese, cream in coffee and whipped cream on strawberries. Love bacon with everything! All of this plus 1700 calories a day and my weight is fairly stable. I have done a few correction days because of the cheats I did during Phase 2 and at the party. I did 1 steak day, 1 egg day and 1 chicken day and I lost 1 to 2 pounds each time. I seem to be stabilizing now. Phase 3 always is a challenge for me to eat the large amount of food needed to reach 1700 calories.
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