R2P3D17 189.7 Saturday

It's Saturday morning and the scale says 189.7 pounds. 0.7 pounds over my LDW and that's fine. I've done 3 correction days when I got just over 191 pounds and they all worked. Most days I am eating 1700 calories with about 10-12 ounces of protein with fat and three eggs or a Jay Robb protein shake. 2 to 3 large vegetable servings and fruit every 2 or 3 days for a treat.