Sunday, October 24, 2010

How It All Began For Me

I am starting Round 1 on Friday, so I thought I would write about how I got here.

I have the dreaded belly fat big time. A month ago I Googled "belly fat" and saw a post on U-tube about HCG. From there I noticed more posts and from there I have found literally thousands of posts and dozens of quality websites dealing with weight loss using HCG.

I downloaded Pounds and Inches and read it though. I chose a couple of websites to read through in depth. I transferred everything I was learning into a spreadsheet (being the geek that I am) and began to follow a modified diet that eliminated almost all sugars and starches.

I ordered my HCG and supplies from all different websites to get the best prices. I didn't have any trouble with ordering or receiving the HCG and got (10) 5000 i.u. ampules of the Sifasi-HP which is made in Germany but was shipped from India.

The same week a girl friend of mine proposed I go to the gym with her daily, which really is the nicest thing anyone has done for me in a long time, and I agreed. We do aerobics and weights.

From the diet change and exercise I have lost 10 pounds in a month and I feel better than I have in a long time. The weight is not coming off my belly as much as it all over. From what I have read the HCG will help more with the belly fat.

Unlike many of my past attempts to lose weight, this time I am eliminating the big culprit - SUGAR. I am shocked to find out so many foods in my kitchen have the different forms of sugar in them. I have tossed out salad dressings, seasoning mixes, dried fruits, cereals, frozen meals, sauces, and the list goes on. Now I look at every product before I buy it to make sure it doesn't have sugar, sucrose, dextrose, maltose, fructose, or any other ose or syrups and a few other names as well and anything with corn. Eliminating hidden sugar will be something I continue forever.

So I feel that this time it's really going to work. I am happy and hopeful again. And that is a great feeling!

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