Losing 100 pounds is not an easy process. But HCG has changed everything for me. My first round I lost 23 pounds and dropped 2 sizes in six weeks. In Round 2 I lost 19 pounds and dropped 3 more sizes. I went from a size 24 to a 14! I will start Round 3 in May 2011 and I can't wait to lose another 20. I blog about my daily meals and how I feel on the HCG and also after HCG how I stabilize and maintain at my new lower weight. I also have links to recipes and describe how to do the HCG protocol.
Monday, October 25, 2010
R1P2D3 Cravings
Made it thought Day 3 but had to fight off a few cravings. I wasn't hungry just wanted bread or any off plan food. I ate 3.5 oz strawberries blended with ice and stevia, water with lemon, 100 gm citrus fish, 16 oz baked radishes (the whole bag that really helped), 1 grissini, coffee with stevia and 1 T half and half, 100 gm beef sauteed with 2 celery stalks, 1 melba toast and 3.5 oz orange blended with ice and stevia. Pretty satifisying aside from those annoying cravings.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment