So Thanksgiving is over and this morning the scale says 209.7 which is only a 0.4 pound gain. Not bad! I know that the reason is too much salt, not enough water and no exercise. Today I am going to work on those.
Thanksgiving day menu was yummy for P2 foods. I had an orange pumpkin spice smoothie, coffee with moo and stevia, shrimp cocktail with cucmber tzaziki salad, 1 grissini, herbs de provence chicken saute with pan gravy and onion melba stuffing and oven baked onion strings. I was going to have crustless apple pie but I was too full!
Losing 100 pounds is not an easy process. But HCG has changed everything for me. My first round I lost 23 pounds and dropped 2 sizes in six weeks. In Round 2 I lost 19 pounds and dropped 3 more sizes. I went from a size 24 to a 14! I will start Round 3 in May 2011 and I can't wait to lose another 20. I blog about my daily meals and how I feel on the HCG and also after HCG how I stabilize and maintain at my new lower weight. I also have links to recipes and describe how to do the HCG protocol.
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