It's Sunday morning and the scale says 208.5 pounds. I lost another 0.7 pound yesterday for a total weight loss of 22.5 pounds from starting weight. Yay!
Saturday's menu was a strawberry smoothie, leftover orange rosemary fish with 3 shrimp (to make 80 gm since it wan't enough fish) and spinach salad, 2 grissini, leftover chicken with sweet and sour sauce (strawberry and apple cider vinegar), iced coffee with moo and chocolate stevia, strawberries with vanilla cream stevia and cinnamon.
Losing 100 pounds is not an easy process. But HCG has changed everything for me. My first round I lost 23 pounds and dropped 2 sizes in six weeks. In Round 2 I lost 19 pounds and dropped 3 more sizes. I went from a size 24 to a 14! I will start Round 3 in May 2011 and I can't wait to lose another 20. I blog about my daily meals and how I feel on the HCG and also after HCG how I stabilize and maintain at my new lower weight. I also have links to recipes and describe how to do the HCG protocol.
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