Tuesday, November 30, 2010

R1P2D40 Last Dose Day

It's Tuesday morning and the scale says 207.9 pounds for a loss of 1.3 pounds yesterday. I feel a wee bit backed up this morning and it's probably because I eat dinner kind of late.

Yesterday I had strawberries with stevia, coffee with moo and stevia, chicken with spinach, 2 grissini, 1 melba, grilled chicken with spinach, 2 grissini, shrimp on skewer with roasted garlic asparagus, apple pie (yummy!).

Tomorrow morning's weigh in will be my Last Dose Weight. That is the weight I will be stabilizing at during P3 and P4. So today I am going to make it a good day!

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